Our aim is to bring awareness, knowledge and empowerment to the corporate environment in how to deal with stress and anxiety in order to create a better workplace environment, by introducing a program of activities that will lead the teams for a better performance, gaining focus, more presence and to improve the decision making ability.

The programs involves bringing awareness and the knowledge of how our mind-body works and how we are affected by our emotions and thinking patters. Then to bring practices that will promote the change of the mental and emotional patterns that are not working well and empowering the team through several practices using meditation, breathing, sound vibration and yoga.